It was a busy week last week as I closed out Week #2 of my sprint. Last week's results:
1. Shoot x4 days a week at 30m (blank bale in AM) - DONE
2. Shoot at least 72 arrows each shooting day for weekly total of
288 - DONE AND THEN SOME!
3. Weight train x3 days a week - DONE
I actually shot an extra day last week because I was feeling really good.
TOTAL ARROWS SHOT: 495!!!
Mon - 102
Tues - 112
Thu - 72
Fri - 124
Sat - 85
My original goal for last week was a weekly total of 288 arrows.
Coach Jim had me shoot 50m last week and I was so tickled I actually hit the target! Hubby was such a sweetie; extended my shooting lane to 50m by clearing out more trees. :)
Last week's 30m shot:
I hate when this happens! Let's just say, arrows and trees are not a good mix:
It is still a challenge to make my scapula move since my back is numb. Anyone have advise on how to make a numb body part move? I'm working on lowering my elbow and slowing down my shot. Another challenge I have is, if I hold a shot too long, my bow arm starts to fatigue. I'm sure this will improve over time as I gain strength.